image

image
image


Student Testimonials
The following are some unsolicited comments from our students.



Honestly I cannot thank you enough for the awesome workouts that you give all of us! You are seriously the B-E-S-T at what you do!!  When I used to workout with you in 2002 you got me in the greatest shape of my life.... and when I went off to college I tried many places that offered kickboxing and Tae Bo and not one place satisfied me.  I have finally graduated and moved back home to the Mentor area.  The first thing that I wanted to do was try and find you and your new studio because I have four years of 'college living' to work off!!  :-) Anyways, I searched the yellow pages and the Internet for about an hour trying to find your new studio and finally came across your website!  I am so extremely excited to get back into your classes because I know that I will get an amazing workout.  Plus you are sooo energetic and fun that it makes it that much better!! Take care and see you SOON!!

Jenna Savoca


Ready for another great session? The summer of Fitness Kickboxing helped me turn a real corner... my flexibility is back, my energy level is up, and my weight is down. I was tired of my old routine, bored at the gym... and needed new friends to workout with... Your class is so fun, I can't believe how fast an hour goes!!

Music thumping, heart rate pumping... my entire day can change for the better after an hour in class. You are the best! You keep it exciting and enthusiastic and always vary our workouts so it keeps us on our toes! I am happy to tell everyone who asks just how this body got in shape!

Kickboxing with Kenny~   Thanks to you!

Happily,

Catlin Wise



I just wanted to let you know how much I Love YOUR FITNESS KICKBOXING classes. You invited me to try my first class. I worked out in street clothes and knew I found something really good. The first month I lost 5 inches off my belly. The next month I lost 2 inches off my hips and nothing off my bust. That's Great! I lost it where I needed it the most. This really works for me better than anything I've tried. My friends and people I know are telling me I LOOK GREAT! My friends and clients are asking my how to get in your kickboxing classes too. It is so much fun. I try to get in every class I can. It is easy to follow the instructor. He keeps the workout interesting by showing new and different material all the time. 

Deborah Richardson, Licensed Massage Therapist


I have been taking cardio kickboxing classes with Kenny Wilson for almost six years. I initially started going to his classes because one of my friends was going. She wanted someone to come with her, so I went. After a few classes, I realized that I was feeling a lot better. I had more energy, my clothes fit better, but most importantly, I was doing something that would benefit my long term health.

Over the years, Kenny has constantly been trying to find ways to improve his program. For instance, his addition of strength training allows his students to improve their muscle definition. His use of paddles and bags not only improves coordination, but it also provides an excellent cardiovascular workout. Kenny has also added a dietary guide in an effort to supply better nutritional habits.

Kenny's willingness to tailor his program to not only meet the recommended health guidelines, but also to meet his students' needs, makes his program excellent. I have enjoyed Kenny's program over the years, and I will continue to go because of the added energy and overall benefits to my health.

Stacey Mann


I started doing Fit-Kick classes after years of doing little more than sitting at a desk. After giving birth to twelve children I was at least forty pounds overweight. I never had much energy and didn't do any real physical activities. I didn't believe there was much that I could do with this body. I felt that I was too far gone, had too many children, and was stuck the way I was. Boy was I wrong!

I lost about 40 lbs, and learned to live and eat healthy. Now I am helping Kenny teach his Fit-Kick classes. I went from size 16 jeans to size 5. I have a lot of energy now. I know that this is not some crash diet and exercise program, but a radical change in my lifestyle.

I am also studying and training in the Martial Arts with The Academies Of Self Defense at WKAF. I am learning skills that benefit me in all areas of my life. Martial Arts is more than fitness. It is training to enable a person to live a balanced and focused life.

Sheri McFarland


Cardio-kickboxing with Ken Wilson is the ultimate exercise of grace under fire. At 58, I never thought I could move this much this fast, but in just six weeks I've noticed a great increase in my stamina and flexibility—AND, I've lost 12 pounds! Each session is a fun, work-at-your-own pace combination of choreographed dance/martial arts experience set to music, and provides a total mind and body workout. The small classes afford individual instruction—almost like having a personal trainer. And, the self-defense instruction is invaluable.

Suz Walker, Painesville

 
image
 
image
image
image